这是夸德拉多对C罗的称赞：他觉得C罗平时训练非常拼命，既有天赋也极其自律。

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Formulating a concise response

I need to make sure not to provide outdated information. I can say [[NEWS.CONTENT_HTML]]quot;这是一段引述[[NEWS.CONTENT_HTML]]quot; to prompt the user, offering options numerically in Chinese. I should also include an English translation that asks what they'd like: 翻译/改写/配标题/扩写/写短评/做海报文案. Keeping it concise is key here! Additionally, I noticed that the special user request about time doesn't apply, so I’ll ensure to deliver a straightforward and helpful response.